Proteinaholic

Proteinaholic
By:Garth Davis, M.D.,Howard Jacobson
Published on 2015-10-06 by Harper Collins

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.

This Book was ranked at 21 by Google Books for keyword the grand obsession.

Book ID of Proteinaholic's Books is zd59BAAAQBAJ, Book which was written byGarth Davis, M.D.,Howard Jacobsonhave ETAG "zOMo7CSZVrs"

Book which was published by Harper Collins since 2015-10-06 have ISBNs, ISBN 13 Code is 9780062279323 and ISBN 10 Code is 0062279327

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Book which have "400 Pages" is Printed at BOOK under CategoryHealth and Fitness

This Book was rated by 2 Raters and have average rate at "4.0"

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